Freedom through the Eyes of Sobriety
It’s 2am and I am wide awake, tossing and turning. I can’t get back to sleep. My heart is pounding, and my mind is racing. Why did I drink again? Why am I drinking so much?
Passing the Baton: A New Exciting Chapter for Thrivalist
After 3.5 years since launching Thrivalist, it is with mixed emotions that I share the news of passing the baton to a new owner – Georgina Irvine. This journey ha
Finishing 2023 Sober: Your Path to an Amazing 2024
In this blog Thrivalist Founder Lucy discusses expectations and strategies for success on your alcohol-free journey.
10 Strategies for Enjoying Sober Socialising (and Loving It!)
In this blog Thrivalist Founder Lucy discusses expectations and strategies for success on your alcohol-free journey.
8 benefits of sobriety you may not be aware of
In this blog Thrivalist Founder Lucy discusses expectations and strategies for success on your alcohol-free journey.
Embracing Dry July: Expectations and Strategies for Success
In this blog Thrivalist Founder Lucy discusses expectations and strategies for success on your alcohol-free journey.
My Journey to Becoming a Life Coach
In this blog Thrivalist Founder Lucy shares her Journey to Becoming a Life Coach.
How to Control Your Drinking
In this blog Thrivalist Founder Lucy discusses what happens to the brain when you have an alcohol use disorder, and why abstinence is more freeing than moderation.
Alcohol is Poison in a Pretty Package
Alcohol is something that is so normalized in our society that most people do not question its use or effects. But the truth is that alcohol is just poison in a pretty package. It
Debunking Alcohol Myths
Early in my sobriety through all of my reading and research, I quickly learned that a lot of the reasons I had been stuck in my destructive drinking cycle for so long were based on