How Sobriety Supercharges your Life
This blog explores the top 4 ways quitting alcohol has given Lucy an opportunity to become a supercharged version of herself and how you can apply these principles to your own jour
Sobriety isn’t a magic bullet, but it is a powerful opportunity
This blog describes how removing alcohol from your life gives you the chance to do the work required to drastically improve the quality of your life. The rise of the sober and sobe
How to get your besties on board for your sober journey
This blog provides 7 things you can ask your besties to do to support you in your alcohol-free journey. Deciding to take a break from booze can be a challenging time. It suddenly f
7 Things You Should Know if Your Partner Still Drinks
This blog unpacks 7 things to keep in mind if you’re going alcohol-free while your partner continues to drink. A common concern from the coupled-up ladies at Thrivalist is ho
Am I A Grey-Area Drinker? Find Out Now
This blog explains what grey-area drinking is and helps you find out for yourself if you are a grey-area drinker. Do you drink more than you planned and then feel guilty about it?
Hi, my name is …
In this blog Lucy comments on the overwhelming response to her Mamamia article, and expands on some of the messages she wrote about in it. I recently wrote an article for MamaMia a
Mummy Wine Time
In this blog Lucy explores Mummy Wine Culture and shares the contrast of her experience of motherhood while drinking versus being alcohol-free. I’m standing outside on a planter
How fear of failure holds us back
This blog outlines 6 things you can do to overcome the fear of failure that comes up when you consider quitting alcohol. One of the biggest obstacles when it comes to making the de
Best Quit Lit & Podcast List
This blog contains our personal recommendations of books and podcasts to help you along your journey of changing your relationship with alcohol. Quit Lit is a genre of books dedica
How will I cope without alcohol?
I used alcohol as the panacea for all life’s difficulties. Overwhelmed? Wine slowed my racing thoughts and softened my shoulders down my back. Anxious? Wine released the death-ho