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Sober Curious Challenge

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Going alcohol-free doesn’t have to be boring!

Find out how with Thrivalist, the most supportive & empowering online community for sober-curious women.

Are you ready to take a break from your drinking, join a fun supportive community & be part of a challenge to help you feel empowered about your drinking choices moving forward?

So far, we have supported

0 people

to change their relationship with alcohol long-term

We’ve been Featured by some Pretty Cool Folks

Don’t worry; we’ve all been there.

Those long stressful work days that require a knock off drink (or 5). Those boozy girls lunches that end at 3am. Those long school holidays filled with social activities and too much over- indulgence! You’re constantly waking up feeling foggy and anxious, and before you know it, the ‘treat’ you so lovingly allowed yourself has morphed into a bad habit, leaving you more exhausted than ever and in need of a bit of time to reset.

Imagine, after a month, having improved mental health, better sleep quality, and a clearer vision for your future! Plus a clear roadmap to get you to your alcohol (or alcohol free) goal.

Your skin will be glowing, your eyes will be sparkling and you’ll feel healthier and lighter!

You’ll feel empowered & inspired to change your relationship with alcohol (goodbye hangxiety, shame & guilt!)

You’ll be supported by & connected to a sisterhood of women who know EXACTLY what you’re going through.

You’ll have fun and learn so much about yourself and your relationship with alcohol.

You’ll experience huge mindset shifts in regards to alcohol & also other life topics through regular coaching by our Certified Coaches.

What to Expect

You'll rewire your neural pathways & de-condition old subconscious beliefs meaning you wont even WANT to drink any more.

You'll rewire your neural pathways & de-condition old subconscious beliefs meaning you wont even WANT to drink any more.

Be supported by & connected to a a sisterhood of incredible, strong women who know EXACTLY what you're going through.

Experience huge mindset shifts in regards to alcohol and also other life topics through regular coaching by our Certified Life Coaches.

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What’s Included?

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Investment

$129 AUD

A one time payment that gives you access to the Sober Curious  Challenge plus all of the Thrivalist Membership inclusions for 31 days

Life’s Too Wondrous to be Wasted!

You have tried to taper back your drinking and even taken a month off here and there (see, ‘I don’t have a REAL problem’…), but very quickly, you revert to old ways, and sometimes even make up for the lost time.

The Signature Sobriety Course is a holistic, evidence-based sobriety course that actually works. It will help you understand that you don’t need alcohol to live a full and happy life. Over eight weeks, you will learn the most cutting-edge approaches to free yourself from alcohol, you’ll unravel many false subconscious beliefs about alcohol and build your own bespoke suite of self-care practices.

Sober Mentor    Clarity Call

We have current Thrivalist Members available to speak to you to answer any of your questions about Thrivalist or the Signature Sobriety course. 

Fill in the form to organise a call back.

    Thrivalist was a course that brought me back to my own authentic self. I didn’t even know I had been missing her! I am now more real, connected, energized and fun, and I laugh freely! The content is relevant, thought provoking and progressively laid out for great personal growth. I’m most thankful for this feeling of being FREE.

    Angela, USA

    Thrivalist Member

    Thrivalist is the most amazing community, with all different types of beautiful ladies struggling with alcohol use disorder and other health and wellbeing issues. Thrivalist saved my life and has been the best choice in my journey towards long-term sobriety. I found Lucy by accident and very quickly knew she was the one that could help me through my future sobriety. The Signature Sobriety Course is very detailed and structured extremely well to suit anyone.

    Lisa, Aus

    Thrivalist Member

    I was struggling with gaining control over alcohol. I tried to moderate numerous times but failed and Alcohol was no longer serving me. It was time to create better healthier habits and to be a better version of myself. I tried various groups but only half heartedly and while some of these groups were a great resource for many I just couldn't stick with them. Then early in the New Year of 2022 I came across Thrivalist.

    Marcia, Aus

    Thrivalist Member

    If you are curious about exploring life where alcohol plays either no part or a very minimal aspect or you want to 'kick it to the curb' then have a serious look at Thrivalist. It is the most supportive Aussie place for women who are thinking that their relationship with alcohol has become less fulfilling than they expect or have decided it is playing too much a role in their lives and that's not where they want to be.

    Debbie, Aus

    Thrivalist Member

    100 days sober and I am committed to FOREVER. Thanks Lucy! You made it possible for me to do this and be happy with my decision for doing this during the most stressful time of my life.

    Shelley, South Africa

    Thrivalist Member

    I knew I had a problem with my drinking, but didn’t know where to look for support. I didn’t consider myself to be an ‘alcoholic’, as such, so did not want to join AA. So Thrivalist was the perfect platform for me.

    Emma, AUS

    Thrivalist Member

    If you are struggling with your alcohol use and you need help, Thrivalist is exactly what you need! This community saved my family, I was so broken, scared, and filled with despair and self loathing. This course provided me with the support I needed to heal.

    Kelly, Aus

    Thrivalist Member

    I wanted to send a brief note to thank you for all the guidance and support through my Thrivalist journey, I cant promise it will be brief though, I have so much be thankful for. This course has changed my life!

    Zoe, AUS

    Thrivalist Member

    This course has changed my life forever. I absolutely loved Lucy’s gentle, holistic approach and would highly recommend this journey for anyone questioning their relationship with alcohol. I loved the weekly calls, connecting with people that were in the same boat.

    Corrie, AUS

    Thrivalist Member

    Thrivalist allowed me to slowly come to terms with my own problematic use of alcohol in my own time, it was a scary and challenging time to admit to myself that I had a problem, and the course was gentle on me.

    Amelia, AUS

    Thrivalist Member

    Thrivalist enabled me to be able to go on the sobriety journey in a safe place with other women who understand the journey. The space is not judgmental, accepting and encouraging and the group calls are encouraging and inspiring.

    Delwyn, NZ

    Thrivalist Member

    Thrivalist was a course that brought me back to my own authentic self. I didn’t even know I had been missing her! I am now more real, connected, energized and fun, and I laugh freely! The content is relevant, thought provoking and progressively laid out for great personal growth. I’m most thankful for this feeling of being FREE.

    Angela, USA

    Thrivalist Member

    Thrivalist is the most amazing community, with all different types of beautiful ladies struggling with alcohol use disorder and other health and wellbeing issues. Thrivalist saved my life and has been the best choice in my journey towards long-term sobriety. I found Lucy by accident and very quickly knew she was the one that could help me through my future sobriety. The Signature Sobriety Course is very detailed and structured extremely well to suit anyone.

    Lisa, Aus

    Thrivalist Member

    I was struggling with gaining control over alcohol. I tried to moderate numerous times but failed and Alcohol was no longer serving me. It was time to create better healthier habits and to be a better version of myself. I tried various groups but only half heartedly and while some of these groups were a great resource for many I just couldn't stick with them. Then early in the New Year of 2022 I came across Thrivalist.

    Marcia, Aus

    Thrivalist Member

    If you are curious about exploring life where alcohol plays either no part or a very minimal aspect or you want to 'kick it to the curb' then have a serious look at Thrivalist. It is the most supportive Aussie place for women who are thinking that their relationship with alcohol has become less fulfilling than they expect or have decided it is playing too much a role in their lives and that's not where they want to be.

    Debbie, Aus

    Thrivalist Member

    100 days sober and I am committed to FOREVER. Thanks Lucy! You made it possible for me to do this and be happy with my decision for doing this during the most stressful time of my life.

    Shelley, South Africa

    Thrivalist Member

    I knew I had a problem with my drinking, but didn’t know where to look for support. I didn’t consider myself to be an ‘alcoholic’, as such, so did not want to join AA. So Thrivalist was the perfect platform for me.

    Emma, AUS

    Thrivalist Member

    If you are struggling with your alcohol use and you need help, Thrivalist is exactly what you need! This community saved my family, I was so broken, scared, and filled with despair and self loathing. This course provided me with the support I needed to heal.

    Kelly, Aus

    Thrivalist Member

    I wanted to send a brief note to thank you for all the guidance and support through my Thrivalist journey, I cant promise it will be brief though, I have so much be thankful for. This course has changed my life!

    Zoe, AUS

    Thrivalist Member

    This course has changed my life forever. I absolutely loved Lucy’s gentle, holistic approach and would highly recommend this journey for anyone questioning their relationship with alcohol. I loved the weekly calls, connecting with people that were in the same boat.

    Corrie, AUS

    Thrivalist Member

    Thrivalist allowed me to slowly come to terms with my own problematic use of alcohol in my own time, it was a scary and challenging time to admit to myself that I had a problem, and the course was gentle on me.

    Amelia, AUS

    Thrivalist Member

    Thrivalist enabled me to be able to go on the sobriety journey in a safe place with other women who understand the journey. The space is not judgmental, accepting and encouraging and the group calls are encouraging and inspiring.

    Delwyn, NZ

    Thrivalist Member

    Thrivalist was a course that brought me back to my own authentic self. I didn’t even know I had been missing her! I am now more real, connected, energized and fun, and I laugh freely! The content is relevant, thought provoking and progressively laid out for great personal growth. I’m most thankful for this feeling of being FREE.

    Angela, USA

    Thrivalist Member

    Thrivalist is the most amazing community, with all different types of beautiful ladies struggling with alcohol use disorder and other health and wellbeing issues. Thrivalist saved my life and has been the best choice in my journey towards long-term sobriety. I found Lucy by accident and very quickly knew she was the one that could help me through my future sobriety. The Signature Sobriety Course is very detailed and structured extremely well to suit anyone.

    Lisa, Aus

    Thrivalist Member

    I was struggling with gaining control over alcohol. I tried to moderate numerous times but failed and Alcohol was no longer serving me. It was time to create better healthier habits and to be a better version of myself. I tried various groups but only half heartedly and while some of these groups were a great resource for many I just couldn't stick with them. Then early in the New Year of 2022 I came across Thrivalist.

    Marcia, Aus

    Thrivalist Member

    If you are curious about exploring life where alcohol plays either no part or a very minimal aspect or you want to 'kick it to the curb' then have a serious look at Thrivalist. It is the most supportive Aussie place for women who are thinking that their relationship with alcohol has become less fulfilling than they expect or have decided it is playing too much a role in their lives and that's not where they want to be.

    Debbie, Aus

    Thrivalist Member

    100 days sober and I am committed to FOREVER. Thanks Lucy! You made it possible for me to do this and be happy with my decision for doing this during the most stressful time of my life.

    Shelley, South Africa

    Thrivalist Member

    I knew I had a problem with my drinking, but didn’t know where to look for support. I didn’t consider myself to be an ‘alcoholic’, as such, so did not want to join AA. So Thrivalist was the perfect platform for me.

    Emma, AUS

    Thrivalist Member

    If you are struggling with your alcohol use and you need help, Thrivalist is exactly what you need! This community saved my family, I was so broken, scared, and filled with despair and self loathing. This course provided me with the support I needed to heal.

    Kelly, Aus

    Thrivalist Member

    I wanted to send a brief note to thank you for all the guidance and support through my Thrivalist journey, I cant promise it will be brief though, I have so much be thankful for. This course has changed my life!

    Zoe, AUS

    Thrivalist Member

    This course has changed my life forever. I absolutely loved Lucy’s gentle, holistic approach and would highly recommend this journey for anyone questioning their relationship with alcohol. I loved the weekly calls, connecting with people that were in the same boat.

    Corrie, AUS

    Thrivalist Member

    Thrivalist allowed me to slowly come to terms with my own problematic use of alcohol in my own time, it was a scary and challenging time to admit to myself that I had a problem, and the course was gentle on me.

    Amelia, AUS

    Thrivalist Member

    Thrivalist enabled me to be able to go on the sobriety journey in a safe place with other women who understand the journey. The space is not judgmental, accepting and encouraging and the group calls are encouraging and inspiring.

    Delwyn, NZ

    Thrivalist Member

    Madeline

    It is hard to find the words to describe just how wonderful Thrivalist is. During a terribly low time in my life, when my drinking had become a real problem, the Thrivalist community offered me more hope, kindness, and support than I ever could have imagined.

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    Course Structure

    Here’s what we cover during the 28 day challenge

    Week 1 +
    Week 2 +
    Week 3 +
    Week 4 +

    Guest Experts

    Priya Lakhi

    Author, Coach & Certified Trainer in Hypnotherapy
    Ruby Warrington

    Ruby Warrington

    Sober Curious Author

    Tracy Neely

    Intuitive Healer & Certified Life Coach

    Joelene Park

    Grey-Area Drinking Coach

    Shanna Whan

    SITC Founder

    William Porter

    Alcohol Explained Author

    Holly Winter

    Women's Empowerment Coach

    Priya Lakhi

    Author, Coach & Certified Trainer in Hypnotherapy
    Ruby Warrington

    Ruby Warrington

    Sober Curious Author

    Tracy Neely

    Intuitive Healer & Certified Life Coach

    Joelene Park

    Grey-Area Drinking Coach

    Shanna Whan

    SITC Founder

    William Porter

    Alcohol Explained Author

    Holly Winter

    Women's Empowerment Coach

    Priya Lakhi

    Author, Coach & Certified Trainer in Hypnotherapy
    Ruby Warrington

    Ruby Warrington

    Sober Curious Author

    Tracy Neely

    Intuitive Healer & Certified Life Coach

    Joelene Park

    Grey-Area Drinking Coach

    Shanna Whan

    SITC Founder

    William Porter

    Alcohol Explained Author

    Holly Winter

    Women's Empowerment Coach

    Madeline

    It is hard to find the words to describe just how wonderful Thrivalist is. During a terribly low time in my life, when my drinking had become a real problem, the Thrivalist community offered me more hope, kindness, and support than I ever could have imagined.

    prev
    next

    Have a question?

    First things first. It's time to celebrate yourself!! What a big, bold step you have taken. We are so sure you will not regret this.  As soon as you sign up you will receive a welcome email from us (please check your spam folder) which has information about important next steps.