1:1 Health, Wellness & Sobriety Coaching
Are you feeling lost, unmotivated, deflated, or stuck? Let me support you in rediscovering your true self and fall in love with life again. This journey of life is yours to own, let me show you how.
My name is Georgie, and I am a Health, Wellness & Sober Coach, with a passion to inspire and support women to live their best life, however that may look for them. As a coach I take my clients on a journey of self-discovery, to build confidence, identify habits and behaviors that may be holding them back, design a life vision, set manageable goals, and create new pathways that lead towards the life of their dreams. All within a safe and private space where vulnerability is embraced, and tears are welcomed. I truly believe that we are all deserving of that. I will draw on skills attained through Wellness Coaching Australia and my own lived experiences with creating new healthy habits for myself in relation to sobriety, weight loss, exercise, gratitude, and boundary setting.
As a trained Health, Wellness & Sober Coach I can support you in the following areas, but not limited to:
Sobriety, Weight, Sleep, Exercise, Nutrition, Stress, Energy, Mindfulness, Relationships, Boundary Setting, Organisation, Self-Care & Self-Compassion
My packages include:
- Access to our membership platform throughout your entire coaching container.
- A health and wellness questionnaire to help you to identify areas of your life where you thrive and give you a better understanding of areas that you may like to improve.
- Fortnightly 60-minute Zoom coaching session where we work on your life vision, set goals and intentions and create positive pathways which allow you to step into your dream life. Tears are embraced in these sessions, and do not underestimate the “ah-ha" moments.
- Recordings of our sessions together for you to reflect on and unpack further in your own time. Zoom sessions only.
- Nurtured support through email and Marco Polo in between coaching sessions.
- Resources, referrals, and advice if required or requested.
- Accountability check-in plan designed by coach and client.
What you will gain:
- A better understanding of what you want your life to look and feel like awareness of your thoughts, how they influence your life and how you can design new ones.
- Confidence, self-belief, and a desire to continually show up for yourself.
- An appreciation of boundary setting and how it can affect your feeling of overwhelm.
- Knowledge of habits and how to create new ones for positive change.
- An understanding of how wellness can influence your business and life goals.
- How to manifest the life you BELIEVE you truly deserve.
Inspire
1 off coaching session
This is a 90-minute chat where we work through what your heart desires, dive into what is holding you back and create a positive pathway for you to move forward feeling inspired for change.
$275 AUD
Empower
3-month coaching container
This coaching package will allow you to dive deeper into your WHY, develop a better understanding of yourself, overcome barriers and habits that hold you back, build confidence and take steps towards your future, feeling empowered to make lifelong change.
Pay Upfront$2,376 AUD
OR
3 Monthly Payments of
$812 AUD
Awaken
6-month coaching container
A life changing experience where you will feel nurtured, guided, and supported to create the life you truly deserve. Awaken will be filled with ‘ah ha moments’ that will lead to lasting change, where you adopt new habits, and build the confidence you need to show up in this world EXACTLY how you are meant to.
Pay Upfront$4,268 AUD
OR
6 Monthly Payments of$731 AUD
Self-belief is your superpower, let me help grow yours.
Book your free 15 min complimentary chat with Georgie to see if a coaching series is for you!
Just a few more things I would love you to know
- All sessions and notes are kept confidential
- Sessions will be held over Zoom or facetime which means you can be anywhere in the world and work with me. If you ARE in my local vicinity a face-to-face meeting is available if you choose.
- Session 1 for all packages will be 90 minutes.
- You are welcome to book a free 15-minute complimentary chat where you can get to know a little about me while I guide you through my packages, which option I feel will suit you best, give you a better understanding of how I can be of support to you and ask any questions you may have….. NO question is a silly one!
- All prices are inclusive of GST
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